Services
Individual Therapy
Whether you have been in therapy before or are just starting for the first time, I am here to offer you a space to navigate life’s difficulties by utilizing principles from Internal Family Systems and Attachment Theory in a relational, somatically informed approach.
We'll explore how past experiences shape your present, with care for both personal and systemic influences. In your first session, we'll clarify what brings you in and collaborate on a path forward, holding space for vulnerability, healing, and deeper self-awareness.
50 mins | $175
I am out-of-network and offer an income based sliding scale when available. I am also willing to provide a superbilll for clients looking to get reimbursed by their insurance company. Please reach out with any questions, I am happy to work with you to keep therapy accessible.
My hope is that you will find our sessions to be an empathetic, non-judgmental space for you to be radically honest and explore your authentic self. I believe each of us has an inner wisdom working to help guide us toward healing. Our time together will be spent exploring the root causes of your pain and how it is showing up in the present moment. We will work to help you create boundaries, establish safety within your body and your world by developing healthy coping skills and a deeper awareness of self.
